mTBI Erina And North Wyong
Struggling with MTBI? Find relief at Smart Concussion
Struggling with the dizziness and headaches after a minor bump on the head? Mild Traumatic Brain Injury (mTBI), commonly known as a concussion, isn’t just a “shake it off” moment—it can disrupt your daily life in ways you never imagined. But here’s the good news: the physiotherapy industry has your back. Our Smart Concussion service is tailored to help your brain bounce back to its happy, healthy self.
Ready to leave those mTBI blues behind? Booking an appointment with us is the first step to feeling like yourself again. Our friendly team is here to guide you through every step of the process, ensuring a smooth and supportive journey back to health. Don’t let a concussion keep you on the sidelines—reach out today and take control of your recovery!
mTBI Conditions We Cover
Although the brain itself doesn’t have muscles to “physiotherapise” in the traditional sense, physiotherapy can still play a significant role in the recovery process from an MTBI. Here’s how our physiotherapy can help treat conditions associated with MTBI:
- Balance Issues: After an MTBI, you might feel like you're on a boat all the time, a bit wobbly or dizzy. This happens because the injury can mess with the inner parts of your ear and brain that help you stay balanced.
- Neck Pain and Headaches: Sometimes, what feels like brain pain after an MTBI is actually coming from your neck. This is because the same event that shook your brain likely gave your neck a good jolt too.
- Fatigue and Sleep Issues: After a concussion, you might find yourself feeling drained and having trouble sleeping, which can make everything else feel worse.
- Sensitivity to Light and Noise: Bright lights and loud noises can suddenly feel overwhelming after an MTBI.
- Concentration and Memory Problems: After an MTBI, you might find it hard to focus or remember things, which can be really frustrating.
- Emotional Changes: It's not uncommon to feel like you're on an emotional rollercoaster after an MTBI.
How Our Physiotherapy Service Help in MTBI
- Personalised Exercise Programs: We design targeted exercises that not only cater to improving balance and reducing dizziness but also address specific issues such as neck stiffness and headaches, which are common after MTBI.
- Manual Therapy: For those nagging aches and pains that seem to radiate from your neck or back, our physiotherapists can use hands-on techniques to ease muscle tension and enhance mobility, providing immediate relief and long-term healing.
- Education and Advice: Understanding your condition is half the battle. Our physiotherapist will offer invaluable insights into managing symptoms like light and noise sensitivity, guiding you on how to adjust your environment for a more comfortable recovery.
- Vestibular Rehabilitation: If you're constantly off balance or dizzy, our vestibular rehab can be a game-changer. This specialised form of therapy aims to retrain your brain and balance systems, significantly improving your stability.
- Cognitive and Emotional Support: While our physiotherapist focuses on physical rehabilitation, we also acknowledge the cognitive and emotional aspects of recovery from an MTBI. We incorporate cognitive exercises within your therapy sessions and provide a supportive environment that fosters emotional well-being.
- Lifestyle Modifications: Small changes in your daily routine can lead to significant improvements in your quality of life post-MTBI. Your physiotherapist can suggest adjustments to your activity levels, sleep habits, and even your workspace setup to ensure a conducive recovery environment.
Recovering from an MTBI can feel like navigating through a fog—uncertain and disorienting. But imagine having a trusted guide by your side, someone who not only understands the terrain but also holds the map to your recovery. That’s what a Smart Concussion Physiotherapist brings to your journey. With their expert care, personalised approach, and compassionate support, they can illuminate the path forward, helping you regain your balance, strength, and confidence.
Don’t let the fog of MTBI linger any longer than it has to. Reach out today, book a call, and take the first step towards reclaiming the clarity and vibrancy of your life. Your recovery is waiting, and it’s brighter than you might think.
Process Made Easy
1. Book an Appointment
The first step is to book an appointment with one of our team.
2. Assessment
and Consultation
In our initial meeting your physiotherapist give you a clear diagnosis following a thorough assessment.
3. Clear Treatment Pathway
Your physiotherapist will then create a treatment plan to help you achieve your goals.
4. Great Results
We will help you achieve your goals and prevent further injuries.
Our Locations
Book An Appointment
Book a time to meet with a concussion specialist and we can help you on your journey to get back to normal again.